. IQ PLUS Fitness Tracker with Connected GPS and Multi Sport Mode - Compatible with Android and; iOS Devices . Key Features . All day activity tracking – steps distance routes and burnt calories24 Hour real time heart rate monitoringTrack multiple activities and sports with alerts when you achieve your goalsUp to 10 days battery life means less time spent chargingAuto sleep monitoring logging time and qualityGet call alerts text messages and app notifications straight to your wrist The detailsThe IQ PLUS Fitness tracker makes it easy to track your activity no matter what your fitness level. Simply strap it on sync it up to your phone via Bluetooth and you're good to go its compatible with both iOS and Android phones. Lasting up to ten days you'll track plenty of activity before needing to unstrap and plug it in to charge via USB charging only takes 60 minutes so you won't be without your fitness pal for long.Whether you're training for a 10K or simply walking around the shops this nifty little band will track your steps distance and burnt calories. GPS connected the tracker will use your phones GPS to provide signal tracking your route as you go so you'll be able to view your routes later on your phone. This band can track a whole host of activities from football and hiking to dancing and yoga so no matter what you're into there's a mode to accurately track your activity and progress. All your daily activities will be logged in the app. The band will even congratulate you with an alert when you've achieved one of your goals. And if you come to a stop the tracker alerts you to remind you to keep on moving.Your heart is at the centre of everything you do which is why it comes in handy having a 24 hour real time heart rate monitor built into this fitness tracker. See how workouts impact your heart rate tracking your heart rate can help you maintain the right intensity for the results you're striving for. And with the app tracking your cardiopulmonary fitness level you'll be able to see changes across your cardio fitness whether your hard work is paying off and if your cardiovascular health is improving.When you've reached the end of a hard day leave your tracker on to discover how you sleep. The tracker will monitor just how many hours you get in the land of nod and the quality of your sleep. You can even set it to do not disturb so you won't get any abrupt alerts during the night and it can also be put to use as an alarm clock for in the morning.This fitness tracker isn't just for activity there's tons more functionality packed in. Using the fitness app you can select which apps from your phone you'll receive notifications from on your wrist including Instagram Twitter Whatsapp and many more. Get phone call alerts and even decline calls with a tap on your wrist. See text messages on the screen and access your last five messages. Control your music without having to get your phone out which comes in handy when you're on a run. Keep an eye on the weather and temperature so you know if it's worth packing your running shoes to start with. Remotely control your phones camera shutter or just use it as a standard watch although this one does have five displays to choose from so you can customise it to suit you. And it can even help you find your phone if you ever lose track of it.The app VeryFitPro is free and makes it easy for you to organise store and view all your activities in more detail. You'll start by setting up your own profile where you can set sport weight and sleep targets. You can delve deeper in to your daily activity and results or view it all across the week month or year. You can even share results on social media or link it to your apple healthEssential info . Dimensions . 24