Playing music should be as simple and natural as drawing a breath yet most musicians are hindered by self-consciousness apprehension self-doubt and stress. Before we can truly express our inner self we must first learn to be at peace andovercome the distractions that can make performance difficult. Kennys remarkable work deals directly with these hindrances and presents ways to let our natural creative powers flow freely with minimal stress and effort. Includes an inspiring CD ofmeditations designed to initiate positive thought. This book has become a favorite of many musicians who credit it with changing their lives! Many are so impressed that they buy copies fortheir musician friends as gifts. Easy effortless readingpaperback. Playing music should be as simple and natural as drawing a breath yet most musicians are hindered by self-consciousness apprehension self-doubt and stress. Before we can truly express our inner self we must first learn to be at peace and overcome the distractions that can make performance difficult. Kenny's remarkable work deals directly with these hindrances and presents ways to let our natural creative powers flow freely with minimal stress and effort. Includes an inspiring CD of meditations designed to initiate positive thought. This book has become a favorite of many musicians who credit it with changing their lives! Many are so impressed that they buycopies for their musician friends as gifts. Easy effortless reading paperback.