Nutrition Energy bars Sis Go Energy Mini Bar 40gr Fruits Box 30 Units. High energy carbohydrate bar to help fuel during training and races : 25 grams of carbohydrate per bar- Made using natural fruit ingredients- Convenient size for in-racing fuellingAbout SiS GO Energy Bars Mini : SiS GO Energy Bars provide a nutritious, easily digestible and high carbohydrate based snack that is made from real fruits and wholesome ingredients. Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical and nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4. 5 grams) and low in fat (2 grams) can easily be carried in your pocket or your race belt. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known