Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: Potato powder (potato, preservative (E223), antioxidant (E304), acidulant (lemon acid), emulsifier (E450, E471)), palm oil, milk powder, coconut oil, soya, carrot, sweetcorn, bouillon (soy protein, salt, glucose syrup, sunflower oil), leek, garlic, pepper.

Providing a convenient burst of energy and flavour, this pocket-sized Go Isotonic Energy Gel contains slow release carbohydrates which sustain your workout. The gel formula avoids you having to carry excess water. Nutrition per 100g (serving = 60ml): Energy: 611kJ/143kcal Protein: 0g Carbohydrates: 37g (of which sugars 1g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize) gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Providing a convenient burst of energy and flavour, this pocket-sized Go Isotonic Energy Gel contains slow release carbohydrates which sustain your workout. The gel formula avoids you having to carry excess water. Nutrition per 100g (1 Serving = 60ml): Energy: 613kJ/145kcal Protein: 0g Carbohydrates: 36g (of which sugars 1.6g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize) gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

For long workouts, carb loading or when you need an extra boost, SiS Go Energy Sachet will let you sail through the toughest workouts. This drink is very versatile and can be used at high concentrations for the ultimate energy drink. Ideal before, during or after exercise, whenever a rapid energy peak is needed. Nutrition per 50g serving: Energy: 795kJ/187kcal Protein: 0g Carbohydrates: 47g (of which sugars 3.5g) Fat: 0g Fibre: 0g Sodium: 0g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

For long workouts, carb loading or when you need an extra boost, SiS Go Energy Sachet will let you sail through the toughest workouts. This drink is very versatile and can be used at high concentrations for the ultimate energy drink. Ideal before, during or after exercise, whenever a rapid energy peak is needed. Nutrition per 50g serving: Energy: 795kJ/187kcal Protein: 0g Carbohydrates: 47g (of which sugars 3.5g) Fat: 0g Fibre: 0g Sodium: 0g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Developed to maintain hydration for the British Sailing Team at the 2008 Beijing Olympics, these Berry Go Hydro Tablets from SiS contains carefully formulated levels of electrolytes to replace those lost in sweat, such as sodium, to maintain vital body functions. With virtually no calories, these tablets prevent excess weight gain but are not a weight loss product, and should be used as part of a balanced diet and healthy exercise. Nutrition per 4g tablet: Energy: 30.9kJ/7.4kcal Protein: 0g Carbohydrates: 0.5g (of which sugars 0g) Fat: 0g Fibre: 0g Sodium: 0.3g Ingredients: Electrolytes (34%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), citric acid, sorbitol, inulin, red beetroot juice powder, maltodextrin, flavouring, starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamin hydrochloride). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Bursting with rapidly-available carbohydrate energy fuel and electrolytes for dynamic sports performance in heat, the Lemon & Lime Go Electrolyte Sachet is ideal for replacing crucial minerals lost during heavy perspiration. Provides sustained energy and fast rehydration, and puts back what you sweat out. Nutrition per 40ml serving: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Sodium: 0.2g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Lemon and Lime Go Electrolyte Powder is the go-to drink when you want a balance of energy and hydration. The electrolyte content enhances your body's ability to absorb water, maintains endurance performance and protects against cramp. Ideal for endurance events as it's light on the stomach. Use before or during exercise.Nutrition per 100g: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Salt: 0.5g Potassium: 60mg Calcium: 27mg Magnesium: 5mg Ingredients:Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Made with real fruits and wholesome ingredients, the Chocolate Fudge SiS Mini Go Bar offers a nutritious, carbohydrate-rich snack that's easy to digest. This mini version of the larger Go Bars is a highly practical option for mid-workout refuelling and can easily fit into your pocket or race belt. Nutrition per 65g serving: Energy: 583kJ/138kcal Protein: 4.6g Carbohydrates: 26g (of which sugars 11g) Fat: 1.6g (of which saturates 0.3g) Fibre: 1.1g Sodium: 0.1g Ingredients:Grape juice, pineapple juice, maltodextrin (from maize), dates, raisins, rice soya crisp (rice flour, soya protein isolate, oat flour, salt, vegetable oil, lecithin), oats, soya protein isolate, natural flavouring, emulsifier (soya lecithin), humectant (calcium lactate), green tea extract, reduced fat cocoa powder.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Looking for a great tasting and effective energy boost? Berry Go Energy + Caffeine gel is absorbed rapidly for instant results. When fatigue sets in, reach for this handy pocket sized gel and feel empowered again. Nutrition per 100g (serving = 60ml): Energy: 593kJ/141kcal Protein: 0g Carbohydrates: 35g (of which sugars 1.16g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize), elderberry juice powder, natural flavouring, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), caffeine (75mg), preservatives (sodium benzoate, potassium sorbate), sweeteners (acesulfame K, sucralose), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

These easy-to-chew bars replenish your carbohydrate and electrolyte levels, so you can keep pushing at your optimal pace. Each pack contains six individual blocks so intake can easily be managed. Packaging is designed so each block can be pushed out quickly and easily, making these ideal for cyclists, hikers, runners, climbers or any athlete needing a quick burst of energy. Half a pack of Shot Bloks can be consumed 15 minutes prior to activity, then 1-2 packets per hour during activity. Consumption of Shot Bloks should always precede a mouthful of water. Nutrition per 100g: Energy: 1,360kJ/320kcal Protein: 0g Carbohydrates: 80g (of which sugars 40g) Fat: 0g Salt: 0.43g Sodium: 67mg Ingredients: Tapioca syrup, dried cane syrup, maltodextrin, gelling agent: pectin, acid regulator, citric acid, natural flavour ( Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

These easy-to-chew bars replenish your carbohydrate and electrolyte levels, so you can keep pushing at your optimal pace. Each pack contains six individual blocks so intake can easily be managed. Packaging is designed so each block can be pushed out quickly and easily, making these ideal for cyclists, hikers, runners, climbers or any athlete needing a quick burst of energy. Half a pack of Shot Bloks can be consumed 15 minutes prior to activity, then 1-2 packets per hour during activity. Consumption of Shot Bloks should always precede a mouthful of water. Nutrition per 100g: Energy: 1,360kJ/320kcal Protein: 0g Carbohydrates: 80g (of which sugars 40g) Fat: 0g Salt: 0.46g Sodium: 67mg Ingredients: Tapioca syrup, dried cane syrup, maltodextrin, gelling agent: pectin, acid regulator, citric acid, natural flavour (1%), carrot juice, blueberry juice, potassium citrate, sea salt, sunflower oil, glazing agent: carnauba wax. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The legendary Clif bars are famous for providing sustained energy for races, training or just a weekend adventure. With a mix of whole grains, protein and fibre, the bars prove that when it comes to feeding your body, nothing beats real food. Nutrition per 68g bar: Energy: 1,023kJ/225kcal Protein: 9g Carbohydrates: 39g (of which sugars 23g) Fat: 4.5g (of which saturates 1.5g) Salt: 0.38g Ingredients: Brown rice syrup, rolled oats (17.3%), soy rice crisps (soy protein isolate, rice flour, rice starch, barley malt extract), chocolate chips (7.8%) (dried cane syrup, unsweetened chocolate, cocoa butter, emulsifier: soy lecithin, vanilla extract), cane syrup, roasted soybeans, soy flour, date paste oat fibre, apple fibre, soybean paste (roasted soybeans, soybean oil, salt), sunflower oil, inulin (chicory extract), molasses powder, psyllium, sea salt, flavourings, cinnamon, vitamins and minerals: calcium salts of orthophosphoric acid, magnesium oxide, L-ascorbic acid (Vit C), DL-alpha tocopheryl acetate (Vit E), beta carotene (Vit A), niacinamide (Vit B3), riboflavin (Vit B2), thiamine mononitrate (Vit B1), pyridoxine hydrochloride (Vit B6), ergocalciferol (Vit D2), cyanocobalamin (Vit B12). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The legendary Clif bars are famous for providing sustained energy for races, training or just a weekend adventure. With a mix of whole grains, protein and fibre, the bars prove that when it comes to feeding your body, nothing beats real food. Nutrition per 100g: Energy: 1,061kJ/252kcal Protein: 11g Carbohydrates: 36g (of which sugars 20g) Fat: 6g (of which saturates 1g) Salt: 0.6g Ingredients: Brown rice syrup, rolled oats (15.2%), soy rice crisps (soy protein isolate, rice flour, barley malt extract), cane syrup, peanut butter (6.3%) (peanuts, salt), peanut flour, peanuts (4.5%), soy flour, oate paste, oat fibre, apple fibre, roasted soy beans, flavourings (sesame), inulin (chicory extract), sea salt, psyllium, vitamins and minerals: calcium salts of orthophosphoric acid, magnesium oxide, L-acorbic acid (Vit C), DL-alpha tocopheryl acetate (Vit E), beta carotene (Vit A), niacinamide (Vit B3), riboflavin (Vit B2), thiamine mononitrate (Vit B1), pyridoxine hydrochloride (Vit B6), ergocalciferol (Vit D2), cyanocobalamin (Vit B12). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Bounce Energy Balls nourish your body, satisfy your hunger and provide you with sustainable energy. Their unique combination of high quality proteins, carbohydrates, vitamins, minerals and good fats helps you sustain a healthy, active lifestyle. Only premium quality ingredients are used, making Bounce Energy Ball Coconut Macademia a unique, luxurious treat for your body. Nutrition per 42g ball: Energy: 748kJ/178kcal Protein: 9g Carbohydrates: 18g (of which sugars 9g) Fat: 7g (of which saturated 2.6g, monounsaturated 3.3g, polyunsaturated 0.7g) Fibre: 4g Salt: 0.27g Vitamin E: 12mg Ingredients: Blue agave syrup, inulin (dietary fibre), cashews (12%), whey protein isolate (from milk) (11%), coconut (8%), whey protein concentrate (from milk) (7%), rice bran, brown rice flour, macadamias (6%), stabiliser (Guar Gum), tapioca starch, flavourings, whey protein hydrolysate (from milk) (1.5%), safflower oil, vanilla extract, sea salt, antioxidant (natural mixed tocopherols), sesame seeds, stabiliser (calcium carbonate), emulsifier (sunflower lecithin). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Bounce Energy Balls nourish your body, satisfy your hunger and provide you with sustainable energy. Their unique combination of high quality proteins, carbohydrates, vitamins, minerals and good fats helps you sustain a healthy, active lifestyle. Only premium quality ingredients are used, making Bounce Energy Ball Peanut a unique, luxurious treat for your body. Nutrition per 100g: Energy: 900kJ/207kcal Protein: 14g Carbohydrates: 19g (of which sugars 12g) Fat: 8g (of which saturated 1.1g, monounsaturated 6g, polyunsaturated 0.8g) Fibre: 2.4g Salt: 0.39g Vitamin E: 17mg Ingredients: Peanuts (34%), brown rice malts syrup, whey protein isolate (from milk) (16%), concentrated grape juice, gluten free grain dextrins (from brown rice), whey protein concentrate (from milk) (5%), tapioca starch, water, whey protein hydrolysate (from milk) (1.5%), vanilla extract, sea salt, antioxidant (natural mixed tocopherols), sesame seeds, stabiliser (calcium carbonate), emulsifier (sunflower lecithin). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

When pushing yourself to the limit, you can rely on the Chia Charge Flapjack Banana to help you go beyond your targets. Made with natural ingredients for a great taste, easy digestion and long-term benefits for your body. Eat 30-90 minutes before exercise for optimum effects. Nutrition per 80g flapjack: Energy: 1,502kJ/357kcal Protein: 4.77g Carbohydrates: 45.25g (of which sugars 21.85g) Fat: 17.21g (of which saturates 9.36g) Fibre: 4.01g Salt based on sodium: 0.47g Sodium: 0.18g Omega-3: 1.24g Omega-6: 0.36g Ingredients: Oats, butter, golden syrup, sun dried bananas, brown sugar, chia seeds (9%), sea salt flakes, rice flour. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

When pushing yourself to the limit, you can rely on the Chia Charge Flapjack Original to help you go beyond your targets. Made with natural ingredients for a great taste, easy digestion and long-term benefits for your body. Eat 30-90 minutes before exercise for optimum effects. Nutrition per 100g: Energy: 1,589kJ/378kcal Protein: 5g Carbohydrates: 44g (of which sugars 23g) Fat: 20g (of which saturates 11g) Fibre: 4g Salt based on sodium: 0.84g Sodium: 0.33g Ingredients: Oats, butter, demerara sugar, golden syrup, chia seeds (9%), sea salt flakes. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Athletes competing in the world's toughest events rely on High5 Energy Gels for instant bursts of energy. These lightweight, easy to open sachets are flavoured with natural fruit for a light, refreshing taste. During sustained, strenuous exercise, you can count on these handy carbohydrate-rich gel sachets to keep the energy pumping.Nutrition per 100g (1 Serving = 40g): Energy: 952kJ/225kcal Protein: 0g Carbohydrates: 57.5g (of which sugars 7.25g) Fat: 0g Fibre: 0g Salt: 0.11g Sodium: 50mg Ingredients:Glucose, water, maltodextrin, fruit juice (cranberry, raspberry), natural flavouring, acidity regulators (tri sodium citrate, citric acid), sea salt, preservatives (potassium sorbate, sodium benzoate).Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Full of essential electrolytes, the High5 Zero electrolyte drink tablets are the perfect low calorie sports drink for all cyclists; helping to keep you hydrated, sustain your pace through your ride and boost your performance. Simply dissolve a tablet in your bottle for a delicious, refreshing, magnesium-rich drink, protecting against cramp, dehydration and electrolyte imbalance. The handy recyclable tube contains 20 berry flavoured tablets.Nutrition per 4g tablet: Sodium: 200mg Potassium: 70mg Magnesium: 56mg Vitamin C: 28mg Calcium: 9mg Green tea: 1mg Ingredients:Acidity regulator (citric acid, malic acid), sodium bicarbonate, sweeteners (sorbitols, sucralose), magnesium carbonate, sodium citrate, potassium citrate, natural colours (beetroot red, carotenes, curcumin), natural flavouring, L-ascorbic acid, calcium carbonate, sodium chloride, green tea extract.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.