When pushing yourself to the limit, you can rely on the Chia Charge Flapjack Original to help you go beyond your targets. Made with natural ingredients for a great taste, easy digestion and long-term benefits for your body. Eat 30-90 minutes before exercise for optimum effects. Nutrition per 100g: Energy: 1,589kJ/378kcal Protein: 5g Carbohydrates: 44g (of which sugars 23g) Fat: 20g (of which saturates 11g) Fibre: 4g Salt based on sodium: 0.84g Sodium: 0.33g Ingredients: Oats, butter, demerara sugar, golden syrup, chia seeds (9%), sea salt flakes. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Bounce Energy Balls nourish your body, satisfy your hunger and provide you with sustainable energy. Their unique combination of high quality proteins, carbohydrates, vitamins, minerals and good fats helps you sustain a healthy, active lifestyle. Only premium quality ingredients are used, making Bounce Energy Ball Peanut a unique, luxurious treat for your body. Nutrition per 100g: Energy: 900kJ/207kcal Protein: 14g Carbohydrates: 19g (of which sugars 12g) Fat: 8g (of which saturated 1.1g, monounsaturated 6g, polyunsaturated 0.8g) Fibre: 2.4g Salt: 0.39g Vitamin E: 17mg Ingredients: Peanuts (34%), brown rice malts syrup, whey protein isolate (from milk) (16%), concentrated grape juice, gluten free grain dextrins (from brown rice), whey protein concentrate (from milk) (5%), tapioca starch, water, whey protein hydrolysate (from milk) (1.5%), vanilla extract, sea salt, antioxidant (natural mixed tocopherols), sesame seeds, stabiliser (calcium carbonate), emulsifier (sunflower lecithin). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The legendary Clif bars are famous for providing sustained energy for races, training or just a weekend adventure. With a mix of whole grains, protein and fibre, the bars prove that when it comes to feeding your body, nothing beats real food.Nutrition per 100g: Energy: 1,061kJ/252kcal Protein: 11g Carbohydrates: 36g (of which sugars 20g) Fat: 6g (of which saturates 1g) Salt: 0.6g Ingredients:Allergy advice:Contains Oats, soy, barley, peanut, and sesameMay contain traces of rye, triticale, wheat and nutsBrown rice syrup, rolled oats (15.2%), soy rice crisps (soy protein isolate, rice flour, barley malt extract), cane syrup, peanut butter (6.3%) (peanuts, salt), peanut flour, peanuts (4.5%), soy flour, oate paste, oat fibre, apple fibre, roasted soy beans, flavourings (sesame), inulin (chicory extract), sea salt, psyllium, vitamins and minerals: calcium salts of orthophosphoric acid, magnesium oxide, L-acorbic acid (Vit C), DL-alpha tocopheryl acetate (Vit E), beta carotene (Vit A), niacinamide (Vit B3), riboflavin (Vit B2), thiamine mononitrate (Vit B1), pyridoxine hydrochloride (Vit B6), ergocalciferol (Vit D2), cyanocobalamin (Vit B12).Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The legendary Clif bars are famous for providing sustained energy for races, training or just a weekend adventure. With a mix of whole grains, protein and fibre, the bars prove that when it comes to feeding your body, nothing beats real food. Nutrition per 68g bar: Energy: 1,023kJ/225kcal Protein: 9g Carbohydrates: 39g (of which sugars 23g) Fat: 4.5g (of which saturates 1.5g) Salt: 0.38g Ingredients: Brown rice syrup, rolled oats (17.3%), soy rice crisps (soy protein isolate, rice flour, rice starch, barley malt extract), chocolate chips (7.8%) (dried cane syrup, unsweetened chocolate, cocoa butter, emulsifier: soy lecithin, vanilla extract), cane syrup, roasted soybeans, soy flour, date paste oat fibre, apple fibre, soybean paste (roasted soybeans, soybean oil, salt), sunflower oil, inulin (chicory extract), molasses powder, psyllium, sea salt, flavourings, cinnamon, vitamins and minerals: calcium salts of orthophosphoric acid, magnesium oxide, L-ascorbic acid (Vit C), DL-alpha tocopheryl acetate (Vit E), beta carotene (Vit A), niacinamide (Vit B3), riboflavin (Vit B2), thiamine mononitrate (Vit B1), pyridoxine hydrochloride (Vit B6), ergocalciferol (Vit D2), cyanocobalamin (Vit B12). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Made with real fruits and wholesome ingredients, the Chocolate Fudge SiS Mini Go Bar offers a nutritious, carbohydrate-rich snack that's easy to digest. This mini version of the larger Go Bars is a highly practical option for mid-workout refuelling and can easily fit into your pocket or race belt. Nutrition per 65g serving: Energy: 583kJ/138kcal Protein: 4.6g Carbohydrates: 26g (of which sugars 11g) Fat: 1.6g (of which saturates 0.3g) Fibre: 1.1g Sodium: 0.1g Ingredients:Grape juice, pineapple juice, maltodextrin (from maize), dates, raisins, rice soya crisp (rice flour, soya protein isolate, oat flour, salt, vegetable oil, lecithin), oats, soya protein isolate, natural flavouring, emulsifier (soya lecithin), humectant (calcium lactate), green tea extract, reduced fat cocoa powder.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Bursting with rapidly-available carbohydrate energy fuel and electrolytes for dynamic sports performance in heat, the Lemon & Lime Go Electrolyte Sachet is ideal for replacing crucial minerals lost during heavy perspiration. Provides sustained energy and fast rehydration, and puts back what you sweat out. Nutrition per 40ml serving: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Sodium: 0.2g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Orange Go Energy Sachet gives you extra energy during exercise. Ideal for long work outs, carbo loading or when you need that extra boost. PSP22 is very versatile and can be used at high concentrations to give you the ultimate energy drink. PSP22 should be your choice for a fast and sustained energy boost. Ideal before, during or after exercise.Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: Rice, milk powder, coconut oil, 6% pineapple sweetened (pineapple, sugar, preservative (E220), acidulant (lemon acid)), 6% raisins, potato starch, 4% green beans, bouillon (soy protein, salt, glucose syrup, sunflower oil), palm oil, 3% sunflower seeds, 3% bell pepper, curry (turmeric, coriander, pepper, cumin, fenugreek, cayenne, lovage, celery, dill), sunflower oil, cayenne.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients:Pasta (wheat,egg, salt), 12% cheese (whey powder, cheese powder, palm oil, salt, glucose syrup),milk powder, coconut oil, palm oil, potato starch, 4% bell pepper, 2% leek, 2% onion, 2% mushroom, salt, pepper.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients:Potato powder (potato, preservative (E223), antioxidant (E304), acidulant (lemon acid), emulsifier (E450, E471)), palm oil,milk powder, coconut oil, 8% meatballs (beef, wheat starch, salt, herbs, acidulant (lemon acid)), bouillon (soy protein, salt, glucose syrup, sunflower oil), 4% carrot, 4% leek, garlic, pepper.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. Only adding a minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: potato powder (potato, preservative (E223), antioxidant (E304), acidulant (lemon acid), emulsifier (E450, E471)), potato starch, herbs (paprika powder, cumin, pepper, cayenne, turmeric), rapeseed protein, onion powder, sugar, salt, yeast extract, aroma, sunflower oil, palm oil,milk powder, coconut oil, 7% beef, 4% bell pepper, mushroom, 3% peas, bouillon (soy protein, salt, glucose syrup, sunflower oil), garlic.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients:Rice, 9% peanuts, sugar, wheat meal, whey powder, 6% ham (pork, wheat starch, salt, smoke extract, acidulant (rosemary extract, lemon acid), preservative (E250)), onion, carrot, leek, parsley, palm oil, 2% green beans, salt, yeast extract, flavouring, maltodextrin, tomato, soya, sunflower oil, garlic, bell pepper, ginger powder, Thai ginger, lemongrass, chili pepper, cumin, modified corn starch (modified corn starch), cayenne.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: rice, milk powder, coconut oil, 6% chicken (chicken, mashed potatoes, salt, acidulant (rosemary extract)), 6% pineapple sweetened (pineapple, sugar, preservative (E220), acidulant (lemon acid)), potato starch, 4% green beans, bouillon (soy protein, salt, glucose syrup, sunflower oil), palm oil, onion, 3% bell pepper, 0.52% curry (turmeric, coriander, pepper, cumin, fenugreek, cayenne, lovage, celery, dill), cayenne.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: 57% pasta (wheat, egg, salt), 11% tomato, 7% beef, palm oil, potato starch, sugar, onion, peas, salt, milk powder, coconut oil, oregano, chive, thyme, marjoram, parsley, basil, onion powder, pepper.

Hearty, delicious meals to keep you going: nutritious to deliver plenty of energy, tasty to give you something to look forward to!Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage. As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!Ingredients: 57% pasta (wheat,egg, salt), 11% cheese (whey powder, cheese powder, palm oil, salt, glucose syrup), 7% ham (pork, wheat starch, salt, smoke extract, acidulant (rosemary extract, lemon acid), preservative (E250)), milk powder, coconut oil, palm oil, potato starch, 4% bell pepper, 2% leek, 2% onion, salt, pepper.

Dehydrated so it's light to carry, nutritious so it keeps you going, and delicious so you'll look forward to it! Simply add water to the Adventure Food Chocolate Mousse Dessert sachet for a touch of outdoor indulgence.Ingredients: milk powder, sugar, modified corn starch (modified corn starch), 13% cocoa, 8% chocolate (cocoa, sugar, butter oil, cacao butter, natural vanilla, acidulant (E322)).

Dehydrated so it's light to carry, nutritious so it keeps you going, and delicious so you'll look forward to it! Simply add water to the Adventure Food Vanilla Dessert sachet for a touch of outdoor indulgence.Ingredients:Milk powder, 31% sugar, 22% yoghurt powder, modified corn starch (modified corn starch), flavouring, natural vanilla (0,1%), maltodextrin.

Hearty camping cuisine, with maximum flavour and minimum fuss. The Beyond The Beaten Track Vegetable Korma meal is ready cooked so you just need to heat it through (or eat it cold if needs be), with a long life span so if you don't eat on this trip, it'll probably be okay for your next. It's also packed in a flexible pouch so it's more rucksack-friendly than a tin, and to top it all it's delicious! Ingredients:Potato (30%), single cream (from milk), tomato (11%), onion (10%), creamed coconut, carrot (7%), peas (5%), water, red pepper (4%), sweetcorn (3%), tomato puree, cornflour, sugar, vegetable oil, garlic puree.

Add some luxury and comfort to your wilderness dining experience with a rich tasty Beyond The Beaten Track Rice Pudding. It’s ready to eat hot or cold, has a long shelf-life, and does not require refrigeration.Ingredients:Water, double cream (23%), pudding rice (11%), sugar, skimmed milk powder.

Hearty camping cuisine, with maximum flavour and minimum fuss. The Beyond The Beaten Track Chilli Con Carne meal is ready cooked so you just need to heat it through (or eat it cold if needs be), with a long life span so if you don't eat on this trip, it'll probably be okay for your next. It's also packed in a flexible pouch so it's more rucksack-friendly than a tin, and to top it all it's delicious! Ingredients:Rice (22.0%), canned tomatoes (tomato, tomato juice, citric acid), onions minced beef (16.0%), red kidney beans (14.0%), tomato puree, chilli powder, vegetable oil, salt, garlic.