SiS Whey20 Gel is the latest addition to the SiS protein range, boasting a ground-breaking format that offers high quality whey protein hydrolysate. Experience great-tasting yogurt-like texture without the need for a shaker and water. A high level of 7g BCAAs per serving reduces fatigue during exercise and helps rebuild muscle mass after your workout. With only 1.8g carbohydrate and 0.1g fat per serving, this post-training protein or high protein snack focuses on quality protein intake without excess calories or added sugar. Nutrition per 78ml serving: Energy: 368kJ/88kcal Protein: 20g Carbohydrates: 1.8g (of which sugars 1.4g) Fat: 0.1g Fibre: 0g Salt: 0g Ingredients: Water, whey protein hydrolysate (milk, 20%), quark (milk), natural flavouring, acidity regulator (citric acid), stabiliser (pectin), sweeteners (sucralose, acesulfame K), preservative (potassium sorbate). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Just one SiS Go Hydro + Caffeine Cola flavoured tablet gives you both efficient hydration and a mental boost to achieve peak performance. Simply drop one tablet in your 500ml water bottle to create a drink which fulfils your sodium requirements with practically zero calories. Sports scientists have repeatedly observed that the addition of 75mg caffeine provides both a physical and mental boost to improve performance. Nutrition per 4.3g tablet: Energy: 38kJ/9kcal Protein: 0g Carbohydrates: 1g (of which sugars 0.1g) Fat: 0g Fibre: 0.2g Calcium: 102mg Caffeine: 75mg Potassium: 65mg Magnesium: 8.1mg Ingredients: Electrolytes (34%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium maltodextrin, flavouring, colour (caramel E150d), caffeine, starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamin hydrochloride) phosphate, magnesium carbonate, zinc citrate), citric acid, sorbitol, inulin. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. SiS Rego Rapid Recovery contains a blend of easily digestible carbohydrates, protein, electrolytes and vitamins and minerals to provide a complete recovery product to be consumed immediately after exercise. Recovery is often one of the most overlooked aspects of endurance nutrition and in this regard, SiS Rego Rapid Recovery will ensure your recovery is not compromised.Ingredients: Carbohydrate mix (46%) (maltodextrin (from maize), fructose), protein (46%) (soy protein isolate), electrolytes (3%) (sodium chloride, potassium chloride, calcium lactate, magnesium oxide), natural flavourings, L-leucine, emulsifier (soy lecithin), thickener (xanthan gum), colour (beetroot red), vitamins & minerals (ascorbic acid, nicotinamide, alpha tocopheryl acetate, ferric pyrophosphate, zinc sulphate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium citrate, folic acid, potassium iodide, biotin, vitamin D3, cyanocobalamin), sweetener (sucralose).