The SiS Rego Rapid Recovery Chocolate Fudge flavoured drink is formulated to provide rapid energy for hungry muscles and rapidly absorbed proteins to aid the build and repair of tired muscles after workouts. Utilizing the absorption characteristics of different proteins in order to maximize training gains, ideal to promote accelerated recovery from, and adaptation to, exercise. This dairy-free protein-carbohydrate complex with isolated soy-protein and naturally high levels of glutamine offer a thicker, more creamy post-exercise recovery drink.

The SiS Intro pack is the perfect gift for road cyclists. With a 600ml bottle and a range of 3 different sachets to keep you energised and hydrated, the intro pack helps you get the most out of your rides.

Providing a convenient burst of energy and flavour, this pocket-sized Go Isotonic Energy Gel contains slow release carbohydrates which sustain your workout. The gel formula avoids you having to carry excess water. Nutrition per 100g (serving = 60ml): Energy: 611kJ/143kcal Protein: 0g Carbohydrates: 37g (of which sugars 1g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize) gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Providing a convenient burst of energy and flavour, this pocket-sized Go Isotonic Energy Gel contains slow release carbohydrates which sustain your workout. The gel formula avoids you having to carry excess water. Nutrition per 100g (1 Serving = 60ml): Energy: 613kJ/145kcal Protein: 0g Carbohydrates: 36g (of which sugars 1.6g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize) gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

For long workouts, carb loading or when you need an extra boost, SiS Go Energy Sachet will let you sail through the toughest workouts. This drink is very versatile and can be used at high concentrations for the ultimate energy drink. Ideal before, during or after exercise, whenever a rapid energy peak is needed. Nutrition per 50g serving: Energy: 795kJ/187kcal Protein: 0g Carbohydrates: 47g (of which sugars 3.5g) Fat: 0g Fibre: 0g Sodium: 0g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

For long workouts, carb loading or when you need an extra boost, SiS Go Energy Sachet will let you sail through the toughest workouts. This drink is very versatile and can be used at high concentrations for the ultimate energy drink. Ideal before, during or after exercise, whenever a rapid energy peak is needed. Nutrition per 50g serving: Energy: 795kJ/187kcal Protein: 0g Carbohydrates: 47g (of which sugars 3.5g) Fat: 0g Fibre: 0g Sodium: 0g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Developed to maintain hydration for the British Sailing Team at the 2008 Beijing Olympics, these Berry Go Hydro Tablets from SiS contains carefully formulated levels of electrolytes to replace those lost in sweat, such as sodium, to maintain vital body functions. With virtually no calories, these tablets prevent excess weight gain but are not a weight loss product, and should be used as part of a balanced diet and healthy exercise. Nutrition per 4g tablet: Energy: 30.9kJ/7.4kcal Protein: 0g Carbohydrates: 0.5g (of which sugars 0g) Fat: 0g Fibre: 0g Sodium: 0.3g Ingredients: Electrolytes (34%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), citric acid, sorbitol, inulin, red beetroot juice powder, maltodextrin, flavouring, starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamin hydrochloride). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Bursting with rapidly-available carbohydrate energy fuel and electrolytes for dynamic sports performance in heat, the Lemon & Lime Go Electrolyte Sachet is ideal for replacing crucial minerals lost during heavy perspiration. Provides sustained energy and fast rehydration, and puts back what you sweat out. Nutrition per 40ml serving: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Sodium: 0.2g Ingredients: Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

The Lemon and Lime Go Electrolyte Powder is the go-to drink when you want a balance of energy and hydration. The electrolyte content enhances your body's ability to absorb water, maintains endurance performance and protects against cramp. Ideal for endurance events as it's light on the stomach. Use before or during exercise.Nutrition per 100g: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Salt: 0.5g Potassium: 60mg Calcium: 27mg Magnesium: 5mg Ingredients:Carbohydrate mix (92%) (maltodextrin(produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Made with real fruits and wholesome ingredients, the Chocolate Fudge SiS Mini Go Bar offers a nutritious, carbohydrate-rich snack that's easy to digest. This mini version of the larger Go Bars is a highly practical option for mid-workout refuelling and can easily fit into your pocket or race belt. Nutrition per 65g serving: Energy: 583kJ/138kcal Protein: 4.6g Carbohydrates: 26g (of which sugars 11g) Fat: 1.6g (of which saturates 0.3g) Fibre: 1.1g Sodium: 0.1g Ingredients:Grape juice, pineapple juice, maltodextrin (from maize), dates, raisins, rice soya crisp (rice flour, soya protein isolate, oat flour, salt, vegetable oil, lecithin), oats, soya protein isolate, natural flavouring, emulsifier (soya lecithin), humectant (calcium lactate), green tea extract, reduced fat cocoa powder.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Looking for a great tasting and effective energy boost? Berry Go Energy + Caffeine gel is absorbed rapidly for instant results. When fatigue sets in, reach for this handy pocket sized gel and feel empowered again. Nutrition per 100g (serving = 60ml): Energy: 593kJ/141kcal Protein: 0g Carbohydrates: 35g (of which sugars 1.16g) Fat: 0g Fibre: 0.1g Sodium: 16mg Ingredients: Water, maltodextrin (from maize), elderberry juice powder, natural flavouring, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), caffeine (75mg), preservatives (sodium benzoate, potassium sorbate), sweeteners (acesulfame K, sucralose), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

For an easily digestible, instant burst of energy, SiS Go Energy Lemon is a versatile sports drink which can be mixed at various concentrations to suit your energy needs. Can be incorporated into a carbohydrate loading strategy in the days or hours prior to training or a race. Nutrition per 50g serving: Energy: 1603kJ/377kcal Protein: 0g Carbohydrates: 94g (of which sugars 7g) Fat: 0.1g Fibre: 0.3g Sodium: 0mg Ingredients: Carbohydrate mix (96%) (maltodextrin (produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Packed with electrolytes and sweeteners, the Tropical Go Electrolyte Powder by SiS carefully balances electrolytes to enhance your body's ability to absorb water during exercise, maintain peak performance during exercise and prevent cramping. It's as light on the stomach as water, and provides fast hydration and sustained relief. Use before or during sport, or whenever you desire a hydration and energy top-up.Nutrition per 40g serving: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Salt: 0.5g Potassium: 60mg Calcium: 27mg Magnesium: 5mg Ingredients:Carbohydrate mix (92%) (maltodextrin (produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Shaped on feedback from Olympic cyclist Chris Boardman, this full-spectrum recovery product helps your body adapt to increased training demands and become stronger as quickly as possible. For optimum benefit, take the Chocolate Rego Rapid Recovery Protein immediately after periods of intense training to help your muscles recover and rebuild. Easy on the stomach, so can be taken after hard exercise. Available in either soya or whey protein formulations.

The importance of consuming protein immediately before or after training is being increasingly recognised by sports scientists; it helps maximise how muscles adapt to training. Endurance athletes often overlook the importance of protein, but consuming the SiS Rego Protein Bar Chocolate & Peanut in close proximity to training sessions helps eliminate this. Whey, casein and soy proteins are carefully blended to make the easily digestible protein found in the bar. Nutrition per 55g bar: Energy: 939kJ/223kcal Protein: 20g Carbohydrates: 21g (of which sugars 18g) Fat: 6.4g (of which saturates 3.3g) Fibre: 0.4g Sodium: 0.3g Ingredients: Protein Blend (25%) (calcium caseinate (milk), hydrolysed wheat (gluten), whey protein (milk), soy protein, milk protein), glucose syrup, milk chocolate (18%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithihn), flavours), invert sugar syrup, gelatine hydrolysate, peanuts (3.7%), soy crisps (soy protein, tapioca starch, salt), palm fat, flavours, emulsifier (soy lecithin), L-carnitine tartrate, green tea extract, salt. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Electrolytes including sodium, potassium and magnesium are lost through sweat and must be replaced for the body to maintain a correct fluid balance. The Science in Sport Go Energy + Electrolyte gel delivers these crucial minerals, alongside a rapid supply of easily-digestible carbohydrates for a super-accessible source of speed, power and energy.Nutrition per 60ml serving: Energy: 370kJ/87kcal Protein: 0g Carbohydrates: 22g (of which sugars 0.7g) Fat: 0g Fibre: 0g Sodium: 300mg Ingredients:Water, maltodextrin (from maize), natural flavour, salt, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate, malic acid), sweeteners (Acesulfame K, sucralose), preservatives (potassium sorbate, sodium benzoate), potassium chloride, magnesium citrate.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Providing a convenient burst of energy and flavour, this pocket-sized Go Isotonic Energy Gel contains slow release carbohydrates which sustain your workout. The gel formula avoids you having to carry excess water. Nutrition per 60ml serving: Energy: 368kJ/87kcal Protein: 0g Carbohydrates: 22g (of which sugars 0.7g) Fat: 0g Fibre: 0g Sodium: 10mg Ingredients: Water, maltodextrin (from maize) gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid). Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

Recovery is often one of the most overlooked aspects of endurance nutrition; inadequate intake of carbohydrates and electrolytes after training can lead to cramping, dehydration, sub-optimal performance at your next training session and many more problems. The Chocolate Rego Rapid Recovery Sachet from SiS aims to save you from this fate by providing a blend of easily digestible carbohydrates, proteins, electrolytes, vitamins and minerals which replenish your muscles' glycogen stores and electrolytes lost via sweat. SiS Rego Rapid Recovery will ensure your recovery is never compromised.

For an easily digestible, instant burst of energy, SiS Go Energy Orange is a versatile sports drink which can be mixed at various concentrations to suit your energy needs. Can be incorporated into a carbohydrate loading strategy in the days or hours prior to training or a race. Nutrition per 50g serving: Energy: 795kJ/187kcal Protein: 0g Carbohydrates: 47g (of which sugars 3.5g) Fat: 0g Fibre: 0g Sodium: 0g Ingredients: Carbohydrate mix (96%) (maltodextrin (produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, sweetener (aspartame). Contains a source of phenylalanine. Please Note: Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.

SiS Lemon & Lime Go Electrolyte Powder is formulated with an optimal balance of energy and hydration for when you want both an instant burst of speed or power and protection against cramp and dehydration. It's light on the stomach so can be taken before, during or after intense training sessions.Nutrition per 40g serving: Energy: 619kJ/146kcal Protein: 0g Carbohydrates: 36g (of which sugars 6.7g) Fat: 0g Fibre: 0g Salt: 0.5g Potassium: 60mg Calcium: 27mg Magnesium: 5mg Ingredients:Carbohydrate mix (92%) (maltodextrin (produced from partial hydrolyses of a special variety of maize), fructose), natural flavouring, citric acid, electrolytes (2%) (sodium chloride, calcium lactate, potassium chloride, sodium citrate, magnesium lactate), sweetener (aspartame). Contains a source of phenylalanine.Please Note:Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.