Being adjustable between 15 and 30cm ensures that these hurdles are suitable for both speed and accuracy training. The high impact plastic construction gives a strong but flexible target to work over during fast feet speed drills. Speed is skill and skill is only achieved with quality practice. Using these hurdles to define the space and height you want your athletes to achieve brings focus to every movement that they perform and frankly, it means if they get it wrong we all know about it as the hurdle will flag up the fact they hit it.

Kettlebells are one of the oldest and most basic types of exercise dating back thousands of years; however, the Adidas design team has used the latest materials and innovative design features to bring them right up to date. Unlike dumbbells, kettlebells are intended to be used at speed. The design of a kettlebell means that the bulk of the weight is offset from the handle. When you swing or lift the kettlebell, the inertia of the swing can make the weight feel 3-4 times heavier than it really is. In the Adidas Kettlebell range are 4-24kg kettlebell weights, so select and use the heaviest kettlebell that you can safely swing. Even on the smaller sizes of Kettlebell the handle is full size and the length of the grip area ensures the bell will sit comfortably on the forearm rather than on the wrist. Constructed with heavy duty iron, the bells have a flat base to sit firmly on the floor to perform a large number of exercise options, plus they look neat when lined up together. Grip is extremely important for your safety, so hold the handle with your thumb and fingers in the curved section of the handle. The classic kettlebell exercise is the 'Swing' - this move has the fantastic effect of not only engaging muscles throughout your entire body but also to turning each fibre into a fat burning furnace!Training with kettlebells is for you if you want to do a quick and effective workout. When you swing a kettlebell in front of you, it might look like it's a shoulder exercise, but actually, 70% of the power is coming from your legs and buttocks.

The adidas lateral speed resistor features two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs which in turn develops more explosive and useable lower body power. As with anything new, start with the basics so keep one foot fixed on the floor whilst the other moves, then as you improve; walk, lunge and stride around lifting alternating feet until eventually and ultimately you are able run and jump whilst powering up the speed resistor.

The adjustable ab bench has both flat and decline positions to offer a varying level of difficulty to work your lower and upper ab muscles.

The flat bench helps you maximise your dumbbell workouts offering an optimum position for conventional flat bench exercises. The 65mm high density foam cushion provides the required support for your body, and in particular your back. Additionally, the adidas flat bench can provide support for a wide range of exercises from dips and push ups to sit ups and ab workouts.

Designed to increase power, improve muscular strength and help increase endurance, the adidas range of training benches offer the optimum choice for your training needs. The adidas utility bench provides an excellent platform for a multitude of abdominal exercises. Or for a more versatile workout, the utility bench features an adjustable pad for incline, decline and flat positions to utilise additional weight training for maximum performance.

The adidas Power Tower provides the ideal platform to work out your upper body, offering a variety of positions to increase strength in your chest, back, arms and abdominals. The ergonomically angled VKR pads reduce stress to the shoulders while better securing the forearms against the 65mm thick, high density pads. With an angled frame, the upper body is secured to reduce sway and maximise your workout effectiveness.

Please note, This product is no longer available. Please contact us for details of an alternative. Designed to increase power, improve muscular strength and help increase endurance, the adidas range of training benches offer the optimum choice for your training needs. Built to the highest specification, the Olympic bench provides an intense workout to improve your total body strength. The adidas Olympic bench is ideal for the most serious strength training and features a 4-link adjustable bench for proper pressing biomechanics. A total leg developer also provides the versatility to work both your upper and lower body.

Features: Oversized seat pads with 2. 5 thick, high density foam Large diameter steel tubing 100kg weight stack with protective steel weight stack enclosure Dual function total leg developer Dual function press arm High and low pulley stations for upper and lower body exercises Durable construction and powder coated finish Back in stock in September