If you're looking for a great strength workout, the Weider Pro 225 L Bench is perfect for you. Featuring a 90 degree seat adjustment, this bench is ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.

Weider's Pro Power Rack design includes high and low precision pulleys alongside a maximum 136kg resistance, in order for you to build your strength and increase those gains. Add up to 68kg of weight plates to obtain the 136kg resistance (weight plates not included). The bar cradles support a max weight of 140kg including the barbell (not to be used with a bar longer than 6ft).The Power Rack includes a Row Plate, Short Strap Handle, Row Bar and Lat Bar, leaving you with plenty of options for when youre deciding which muscles you want to work on during your workout. The Pro Power Rack also includes a weight plate holder and exercise chart, allowing you to store your weights efficiently whilst consistently analysing your progress. The space saver design is ideal for domestic use and offers the versatility to be able to work on various muscles during the course of each workout. If you own the Pro Power Rack, heading to the gym for a quick resistance workout will soon become a thing of the past leaving plenty of time for your fitness progression.

The Weider Pro 490 DC weight bench accommodates an Olympic barbell. It has a detachable bench and allows access to a walk in squat rack. Switching between flat, incline and decline positions is safe and easy. The Pro 490 DC bench has an Olympic leg developer weight tube with a padded, 6-foam station for leg curls and extensions. The preacher curl pad incorporates a plate loaded curl station. The durable sewn vinyl seats guarantee comfort and durability. An included exercise chart will help you make your training varied and efficient. Please note that the Weider Pro 490 DC is compatible only with 7ft (2. 1m) bars.

The Weider Pro Multigym 8700 home gym has the convenience and versatility to suit your home workouts. Get serious about body building without the hassle and expense of joining a gym - now you can work out whenever you want in your own home. The Weider Pro Multigym 8700 is built on a robust tubular main frame so you can push yourself as hard as you like with a huge range of exercises for building muscle. The deep-padded vinyl-covered seat and padded rollers offer maximum comfort while you get serious with a huge range of exercises using the chest press, butterfly, lat pull down, low pulley and leg extension. Ankle and weight straps also increase the number of exercises available. The Weider Pro Multigym 8700 home gym comes with 57kg of weight plates, so you can get on with building that body beautiful.

The Weider Crunch Trainer is a simple yet effective workout tool. It is ergonomically designed to give you the best and safest position to tone up your abdominal muscles whilst protecting the back and neck. Over 12 exercises can be performed on this effective workout companion and it includes an instructional video. Over 12 exercises can be performed on this effective workout companion and it includes an instructional video. With its space saver design, the Weider Crunch Trainer folds away, to a very small size, and can be easily stored or transported anywhere.