The TRX Professional Suspension Training System harnesses your own bodyweight to create resistance as you train. That's all you need - the TRX and your own body - no additional weights are required. Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries. The TRX Suspension Trainer Club Pro Pack comes with 6 x TRX, massive savings

Take your strength and endurance to the next level. Get the same training equipment and programming used throughout all branches of the military. Comes complete with a DVD and ruggedised guidebook, which comprises a 12-week progressive workout programme.TRX has proved to be an effective, exciting, innovative and very popular piece of kit in our clubs with trainers and members alike. Where space has allowed, we have used the TRX frame to run popular small group training classes in conjunction with the other gym equipment. Without the Frames, our trainers are creative in utilising other secure fixings throughout our clubs to train their clients using the TRX.Stuart O€Sullivan, UK Purchasing Manager for Fitness First TRX MILITARY FORCE KIT comes loaded with: The updated TRX Tactical Suspension Trainer (T2 model features design enhancements such as: a recessed anchoring carabineer, a self-adjusting equaliser loop and a suspension anchor with intermediate anchor loops for a better user experience.)TRX Door Anchor Mesh Carrying Bag TRX FORCE Training DVD which includes two comprehensive real-time workouts run by TRX creator and former Navy SEAL Randy Hetrick and TRX Director of Education Fraser Quelch and an exercise library

Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries. Now you can get your full TRX workout anywhere there€s a door. The Door Anchor€s nylon, high-density foam, and felt system slips easily over the top of any solid wood or metal door and, when the door is shut, offers 100% sturdy support. It won€t scratch or damage paint or wood, and it folds up for easy storage and portability. And there€s a handy €Workout In Progress€ safety placard included; just hang it on the outside of the door. Warranty: 1 year against manufacturing defects.

The TRX anchoring system for those ready to commit a space to regular training use. This unobtrusive-looking, 4. 5€ diameter, high-quality steel construction plate attaches easily to any wall; or, affix it to a vertical stud or a secure overhead beam. It supports all TRX Suspension Trainer models. Professional installation strongly recommended. Wood lag bolts included.

Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries.TRX has proved to be an effective, exciting, innovative and very popular piece of kit in our clubs with trainers and members alike. Where space has allowed, we have used the TRX frame to run popular small group training classes in conjunction with the other gym equipment. Without the Frames, our trainers are creative in utilising other secure fixings throughout our clubs to train their clients using the TRX.Stuart O€Sullivan, UK Purchasing Manager for Fitness First Now you can get your full TRX workout anywhere there€s a door.

With its unique blend of Suspension Training exercises and kettlebell conditioning intervals, TRX Kettlebell: Iron Circuit Conditioning will improve your strength, mobility and balance. You can sculpt muscles and blast fat, all with one workout. This intense program features 10 rounds and three levels of exercise difficulty, so you can continually challenge yourself

TRX teams up once again with the kettlebell experts at Dragon Door Publications for another installment in the TRX/Kettlebell DVD series. TRX/Kettlebell Iron Circuit Power is a killer 50-minute, high-intensity workout that will have you welcoming the built-in rest breaks. While the first DVD focused on muscle sculpting and fat blasting, Iron Circuit Power is designed to build your strength and muscle mass. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel team up again to run you through a whole new range of TRX/Kettlebell movements that expand on the skills you developed in the first DVD. This DVD includes a video library showing exercise progressions and modifications, comprehensive TRX set-up and use instructions, an 18-minute intro to kettlebell training, over 15 minutes of warm up and cool down, and a durable guide complete with instructions for each exercise. Proper Attire: it's best to train barefoot or in shoes that are very flat. Running shoes are not recommended. Equipment: treat each Kettlebell like it's a heavy Kettlebell. Once you are done with your Kettlebell, put it out of your way to avoid tripping over it during your next exercise. Choosing your Kettlebell: we recommend (1) 16KG and (1) 24KGlb Kettlebell for Women. We recommend (1) 28KG and (1) 32KG Kettlebell for Men. These two weights will serve a beginner very well.

Help your clients reach their peak performance with this fast, comprehensive mini-course in the fundamentals of TRX Suspension Training.

A total body workout system tailored to build muscle strength to support a healthy body. A must for anyone with an active lifestyle, and a crucial basis for your normal workout programme. Running Time: 100 Minutes

Perfect for desk jockeys and extreme sportsmen alike. A tailored programme of stretches to help you get back the length of muscle and ease of movement your body needs for peak performance and health. Running Time: 90 Minutes

Shape up with a super-charged combo of strength and cardio. Our interval programme joins TRX training with the anaerobic benefits of a skipping rope workout. Running Time: 90 Minutes

Busy lives call for healthy bodies - so fitting in a workout is crucial, time crunch or not. Now it€s easier than ever: The All Body Express workout delivers cardiovascular and spot training exercises that target all the major muscle groups in just 25 minutes. Running Time: 25 Minutes

TRX Rip Trainer complements Suspension Training bodyweight exercise by offering a total body workout emphasising rotational power and high velocity movements.TRX has proved to be an effective, exciting, innovative and very popular piece of kit in our clubs with trainers and members alike. Where space has allowed, we have used the TRX frame to run popular small group training classes in conjunction with the other gym equipment. Without the Frames, our trainers are creative in utilising other secure fixings throughout our clubs to train their clients using the TRX.Stuart OSullivan, UK Purchasing Manager for Fitness First Benefits: Challenges core and stabilizer muscles for better balance and rotational power Increases metabolic activity Offers variable resistance for all fitness levels Provides an efficient full-body workout Delivers hundreds of sport-specific exercises TRX Rip Training Collapsible design for complete portability High grade steel construction, weighs less than 5lbs. Attaches in seconds to any secure anchor point TRX Rip Trainer and choice of Light, Medium or Heavy Resistance Cord available TRX Rip Training Basic Kit includes: TRX Rip Trainer Medium resistance cord with protective nylon cover Basic Training DVD Full color reference guide

TRX Home Training System offers a complete body workout, making the most of suspension and resistance training to facilitate better strength, flexibility and joint mobility.

TRX Professional Training System offers a complete body workout, making the most of suspension and resistance training to facilitate better strength, flexibility and joint mobility. Perfect for Individual or Group training