PER4M Quick Puncher for strike and dodge training to improve total body quickness and coordination. Power thru striking drills to boost timing and rhythm while increasing cardiovascular fitness and hand-eye coordination. Featurescord Tension Can be Adjusted for Novice or Advanced Userspunch Ball is Soft, Durable, & Designed for Frequent Usequick Change Ball Lock Allows for Easy Ball Height Adjustment Weighted Base Keeps Unit in Place While in USE10 Different Drill Cards for Training & Practicingbenefitsimprove Reaction Speed & Hand-Eye Coordinationdevelop Timing, Hand Speed & Accuracy of Movementbuild Quickness & Agility While Increasing Stamina

Per4m Reaction Belts enhance forward, backward and lateral juke and shadow drills. Reaction Belts challenge athletes to improvise and foster competition Adjustable belts with free slide ring allow movement in all directions4ft, 7ft and 10ft tethers for variable proximity drills Breakaway tethers allow safe, aggressive moves10 different drill cards for training and practicing BENEFITSEnhance quickness, agility and reaction time through shadow drills Promote competition between athletes Improve foot speed and movement creativity

Per4m Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability Attack the Per4m Speed Ladder with quick feet and high knees for breakout explosion for first step movements Distance between rungs is 15 inches Flat rungs easily lay on ground Ground stakes for use outdoors keep ladder in place10 different drill cards for training and practicing BENEFITSImprove acceleration, lateral quickness and change of direction Gain greater body control by improving agility Adapt training to sport specific movements to improve muscle memory

Per4m Power Chute increases speed and power gain during sprinting drills thru added resistance. The quick release buckle allows you to engage in over speed surges while running. Mesh panels improves chute stability and prevent tangling54 inch Chute with quick release buckle Adjustable belt with free slide ring for movement in all directions10 different drill cards for training and practicing BENEFITSProvides resistance to build total body speed & power Develop rapid acceleration and proper form Quick release buckle allows mid-run overspeed surge

Per4m Quick Cones develop ultimate agility and body control through various custom drills. 20 Cones provide extensive drill options for continuous variety and challenge20 x 8 inch Diameter 2 inches tall high-visibility cones Storage/Transport rack Made of flexible, high-strength plastic; wont break if stepped on10 different drill cards for training and practicing BENEFITSDevelop acceleration, deceleration, and change of direction quickness Improve body control & coordination through a wide range of movements Increase foot speed & agility for superior in-game performance

PER4M Leg Power Tube increases lower body strength and build robust power and leg drive The Leg Power Tube provides resistance while moving in all directions to allow for freedom of movement and balanced strengthening. Features Latex power tube provides progressive resistance Heavy duty nylon webbing for strength and durability Adjustable padded cuffs for a comfortable fit10 different drill cards for training and practicing.

Per4m Jump Trainer increases both vertical and horizontal leaping ability. Increase lower body dynamic strength by adding resistance to drills and training workouts Padded adjustable belt and ankle straps fit most sizes Quick release power tubes are easily added and removed Durable latex tube construction10 different drill cards for training and practicing BENEFITSDevelop powerful vertical jump capability Strengthen lower body muscles for maximum spring Use during Plyo-training to improve muscle contraction

Per4m Quick Hurdles improve knee lift and leaping power through intense stepping and jumping drills. 5 Quick Hurdles constructed of durable, lightwieght PVCAdjustable hurdle height: from 8 - 12 inch Hurdle legs rotate inward for easy storage10 different drill cards for training and practicing BENEFITSImprove footwork and knee lift for enhanced performance Boost coordination and step effieciency to increase foot speed Increase total body control, quickness and leaping ability

Per4m Juke 360 is used to build explosive movement power and proper footwork technique during drills. The Juke 360 helps create strength and stamina and improve movement, speed and flow. 8ft stretch cord safety extends to 20ft Adjustable belt with free slid ring for movement in any direction10 different drill cards for training and practicing. BENEFITSImprove sport specific speed & movement efficiency Use resistance to build power and quickness during drills Increase footwork speed and fluidity for enhanced performance

FLOWIN Friction Training is a body weight based, result oriented training concept developed by Swedish decathletes. With a multitude of training opportunities it can effectively target the upper, lower body and core in group exercise classes, small group training and individual training. The FLOWIN Friction Trainers are available in two models: the FLOWIN PRO for professional use, using a rigid board, intended for daily high-frequency use (gyms, fitness centers, rehab institutions), and the more flexible, portable and ease-to-store FLOWIN SPORT, for spontaneous use.

BRAND NEW IGNITE STUDIO RANGEUnique and stylish Anti-Roll design Available in 4 colours3 Year warranty Colour coded for easy weight identification The Urethane covering will not scuff or mark any other surface Vertical and horizontal racks are available Also available in Rubber

BRAND NEW IGNITE STUDIO RANGEUnique and stylish Anti-Roll design Available in 4 colours3 Year warranty2 tone Colour coded and raised text for easy weight identification2 grip anti-roll design discs (30mm) The rubber covering will not scuff or mark any other surface Vertical and horizontal racks are available

Product Information Steel with textured grey tough coat finish Length 355mm Depth 62mm Width 62mm Length of bar holder 208mm Weight 4kg(Portable core trainer handle sold separately)

The Hub allows multiple users to participate in immensely versatile sessions. It's multi-directional functionality allows up to 4 portable core trainers to be used at the same time. The user benefits from working in multiple planes of motion and targeting each major muscle group, whilst also working the important stabilising muscles of the core, hips and shoulders. This product can also be used with Battle Ropes, Power bands, Resistance Tubes and more. Can be used with up to 4 portable core plates at any one time Storage system for 6 Olympic Plates Steel with textured grey tough coat finish Ideal for small group training sessions Length: 1132mm, Width: 360mm, Depth: 277mm Weight: 41kg

Ideal for dynamic swinging, chopping and throwing exercises, the Loumet Rope Ball can help work the core, shoulders, arms and back as well as the lower body. The Loumet Rope Ball is a versatile piece of training equipment that can be used for functional resistance training or high intensity anaerobic conditioning. Loumet Rope Ball combines the highly durable one piece roto-molded Loumet Gymball with a high performing, premium quality double braid rope. Available in 1-4kg weights and colour coded for quick and easy identification. If you are after the most durable, reliable, heavy-duty, semi-bouncing medicine ball - then look no further you need the Loumet ball range.

To slam or not to slam? With Loumet Medicine Balls you definitely can!Loumet Medicine Balls have been manufactured for over 20 years to be an extremely durable one-piece roto-moulded air-filled medicine ball that would bounce, float and not split when slammed against hard surfaces (such as walls of the floor).Thousands of athletes, trainers, studios and clubs will attest to the superiority of its durability and performance. With the increase in popularity of cross-fit driven medicine ball drills such as slams or wall thrusters, the structural weakness and unsuitability of lower-cost rubber medicine balls has become evident. The Loumet medicine ball is suitable for all of these drills, and its durability means that it will last for years NOT months.

USES & BENEFITSMost reliable Sandbag on the market Only Sandbag to withstand extensive slamming over a period of time Available in a variety of sizes and weights to suit any training requirements Widely used in Functional Training areas, Elite performance, Crossfit, Bootcamps, Uniform Services, MMA, Boxing Clubs and rehab facilities TECH SPECSHolds up to 13kg Load weight using the easy access, wide mouth, double closure opening Includes No Leak inner sandbag liner that holds upto the maximum individual bag sizes Triple set handle configuration for maximum versatility Over 44 Bar Tracked reinforced stress points10 layer rip proof handle PLEASE NOTE: All Sandbag's are bought empty and unfilled by default. Sand filling optional The 'Bag Sand Filled' is UK ONLY option. All Sandbags sent overseas will be sent unfilled.

USES & BENEFITSMost reliable Sandbag on the market Only Sandbag to withstand extensive slamming over a period of time Available in a variety of sizes and weights to suit any training requirements Widely used in Functional Training areas, Elite performance, Crossfit, Bootcamps, Uniform Services, MMA, Boxing Clubs and rehab facilities.

Cora Dura jacket for waterproofing Great for undulating training where you make rhythmical waves with the ropes as a form of conditioning Improving upper body anaerobic conditioning Great for training individuals or groups

Lift it, swing it, curl it, press it or even put it around your shoulders!The Flexi-Bag is designed to allow the user to work in all three planes of motion making this a fantastic functional tool. Flexi-Bags are particularly great for increasing forearm / grip strength and endurance, as well as improving co-ordination, balance and shoulder mobility and stability. The Bags are 100% portable which makes them great for Personal Trainers, Boot Camps and Small Group Training!The Flexi-Bags are available in weights up to 20kg