Contour Balanced Exercise Arm Allows lower starting weight and easy arm adjustment. Dual Handgrips Ensures comfort and allows muscle targeting. Gas Assisted Seat And nylon inserts make seat adjustment effortless. Contoured Pad Provide proper body support and maximum user comfort. Low Pulley station Allows a multitude of free cable exercise.

Self Adjusting Arm Automatically adjusts to accommodate any user arm length for both bicep and tricep extension. Adjustable Chest Pad Telescoping to maintain proper pivot point alignment. Back Pad Stabilises user during tricep exercise. Counter Balanced Exercise Arm Allows lower starting weight and easy arm adjustment

Weight Stack Shroud Is ideally located for user privacy. Dual Foot Rests Accommodate varying user height and leg position. Range of Motion Conveniently located pull pin quickly adjusts starting position for both inner and outer thigh exercises. 360 Degree Rotating Knee Pads Provide ideal support along both exercise paths. Contoured Back Pad And handles promote optimal body support and stabilization.

Anti Friction Linear Bearing Operate on polished precision guide rods for ultra smooth motion. Flip Style Dip Handles With ergonomic hand grips provide ideal handle position for dip exercises. Multiple Handles For chin up exercise. Folding Pad Design Allows weight assisted and full body options. Convenient Steps Allow easy entry and exit to exercise position.

Adjustable Dual Swivel Pulleys Allowing limitless free cable exercise patterns. Bar Extensions Perform squats, curls, rows etc. Weight Assisted Chin Up2 positions Rotating Balance Handles Bench Dock (SPB1) 7 position Stretch Program Explosive and Core Exercise Options Range of Attachments

Transport Wheels and handle for easy movement. Rubber contact points prevent sliding. Generous and durable padding. High density plastic guards protect the finish. Cam adjustments make exercise changes quick and easy. Range of movement 10% decline up to 80% incline

Spirit Fitness LS 511N - Flat Bench

There are several keys areas that define a well designed treadmill. All Spirit Fitness models offer comfortable belts and cushioning systems, convenient storage and adjustments, generous features and programs, and eye catching aesthetics. Select the design elements you desire to create a product that will retain its value for years to come This model is very appealing to someone that is a walker or a runner. This model features a non-folding platform base which is designed to stand up to the rigors of frequent running. This unit features a bright blue backlit LCD console, Quick Speed and Incline keys, wireless heart rate (telemetric chest strap included), remote Speed and Incline controls, and an anatomical figure that specifies which muscles are minimally and maximally activated. FEATURESCONSOLE FEEDBACK9 blue backlit LCD screen that conveniently displays 9 pieces of data at a time to keep you informed and motivated. MUSCLE ACTIVATIONIt's important to understand which muscle groups are gaining the most benefit during your workout. On our treadmills, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. HEART RATE TRAININGHeart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.COOLING FANCooling fans that swivel are standard on all of our treadmills. This may just be the reason you extend your workout by a few minutes. QUICK KEYSThe ability to quickly program a specific incline or speed with just a few key strikes. MP3 AUDIO JACKPlug your MP3, Smart phone, or digital tuner into this jack for music broadcasting. REMOTE ADJUSTMENT KEYSThe user has the ability to adjust the incline on the left handlebar or the speed on the right handlebar. If you decide not to use them, simply press the Disable button on the conso