Hopi ear candling can help with a variety of ear, nose and throat issues including build up of wax, ringing in the ears, sinusitis, rhinitis (including from hay fever and other allergies), earache and irritation of the ears including tinnitus (ringing in the ears). It can also help sufferers of sore throats, headaches and migraines. A specially designed candle is inserted into the ear and allowed to burn down, drawing out excess wax and other impurities, helping to relieve symptoms and leaving you feeling calm and relaxed. Suitable for children. Includes face & head massage. A deeply relaxing and effective addition to the ear candling treatment - pressure point, deep tissue and draining movements are used help to soothe puffiness, tension and tightness in the head and face, particularly around the temples, eyes and sinuses. Great for migraine and sinus sufferers.

For that quick refreshing fix, choose between two facials that will cleanse, condition and refresh your skin making you feel like new in under an hour! Choose between an urban facial with Savana Spa's pure and natural range of skincare products to revitalise your complexion. Includes thorough cleansing, exfoliation, masque and face and hand massage or treat your senses to a rose face massage with pure rose essential oils to help hydrate and rejuvenate. A variety of massage techniques are used including pressure point, deep tissue and draining movements to sooth puffiness and tension. This package also includes a luxurious heated foot wrap and foot massage with pure African shea butter to hydrate and relieve tired feet.

Try out the latest spa treatment. Lava shell treatment is a new revolutionary and unique body massage which uses naturally self warming Tiger Clam shells to deliver a treatment tailored to suit your individual needs. This spa day includes two lava shell treatments and a heavenly scalp massage, after which you'll be left stress free and rejuvenated with a feeling of total relaxation. This voucher entitles you to the following treatments: - Lava shell back, neck and shoulder massage - the warm smooth shells will be glided over your back, neck and shoulders with varying pressure, techniques and precision to ease any aching muscles - Lava shell legs massage - Again the warm smooth shells will be glided over the legs with varying pressure, techniques and precision. Hydrating oils will moisturise the skin as the shells help to revitalise and rebalance the body and mind. - Heavenly scalp massage - a massage to release the last traces of stress from your body, a great way to finish. Your treatments will last a total of 55 minutes and carried out by a fully-qualified beauty therapist. Once completed, enjoy the rest of the day using the facilities available. Perhaps you would like to exercise in the air conditioned gym or take part in one of the free classes including Tai Chi, Pilates, Boxercise and aerobics. Or maybe you would prefer to relax by the pool and dip in and out of the jacuzzi, sauna and steam room. Facilities can vary slightly by location, please check on booking. NB: Classes are subject to availability

A relaxing and indulgent mocha-licious experience for him or her! Includes a mocha facial and your choice of a mini-mocha manicure or pedicure. First, indulge your senses with our mocha facial which is rich in vitamins and antioxidants. Includes thorough cleansing, gentle java facial polish, pampering face and hand massage with warmed cocoa butter, and organic chocolate face masque. Then, for perfectly polished hands or feet, your choice of a mini-mocha manicure or pedicure - including hot towel coffee cleanse, nail shape, cuticle work or cocoa butter massage, and perfect polish or buff.

Try out the latest spa treatment. Lava shells are a new revolutionary and unique body massage which uses naturally self warming Tiger Clam shells to deliver a treatment tailored to suit your individual needs. After this all over body massage you'll be left with a feeling of total relaxation and you'll want to have it done all over again. The lava shell full body massage will last one hour. For this treatment the warm smooth shells are glided over the body with varying pressures, techniques and precision. Hydrating oils moisturise the skin as the shells help to revitalise and rebalance the body and mind. As well as your treatments, your voucher entitles you to spend the whole day at the Health Club to enjoy the many fantastic facilities on offer. You can work-out in the fully air conditioned gym, where you will find a comprehensive range of user friendly equipment from cardiovascular and resistance machines to free weights. If you prefer to chill out then you are free to sample the pool, sauna and steam rooms which will help you to unwind from a stressful world. In addition to all of this there are usually exercise classes taking place in the studio, which you will be able to take part in, depending on the type of class and availability.

If you're in need of pampering but a bit short on time, a fabulous mini treat is the ideal solution! This package lets you choose one treatment from a choice the following two: - a facial, which will cleanse and hydrate to revitalise your complexion - or a back massage, customised to work on specific problem areas, such as, back, neck & shoulders. The treatments will be carried out by a fully qualified beauty therapist. Venues typically include health clubs and beauty salons.

Why not try something new and unique as part of your relaxing spa day. Enjoy two refreshing and rejuvenating Lava Shell treatments at your choice of Bannatyne Spa. The heat emanating from inside the Lava Shells creates a chemical reaction that naturally releases a soothing warmth - easing muscle tension and promoting better circulation. As part of this package you will receive a full body massage and a thermal facial. Continue the relaxation within the spa's lesiure and facilities for the remainder of the day. On arrival you will meet with one of the health club's receptionists who will confirm the time of your treatments, where to go to have them and what is available for you to use. You will have full access to the clubs facilities including an extensive air conditioned gym, classes including Tai Chi, Pilates, Boxercise, aerobics etc. (subject to availability), pool, jacuzzi, sauna and steam room.

Want to get that sun kissed glow whatever the time of year? Perhaps you are going to a party and want to complete your fabulous look. Using this special odourless spray tan, you can have an all over tan in just 15 minutes. You can take both sessions yourself or share them with a friend. During each session a fine mist of bronzing solution will be professionally applied to your body, resulting in an even, streak-free tan that you can show off to friends. Your tan can last up to seven days providing the correct maintenance programme is followed.

Get away from it all and treat yourself or someone to either a Bannatyne Expert Facial, Swedish Full Body Massage or a Chocolate Indulgence Full Body Massage. As part of the experience you are also entitled to use the health clubs facilities to truly make a day of it. On arrival you will meet with one of the health club's receptionists who will confirm the time of your treatment, where they take place and the facilities on offer. You will have full access to the club's facilities including an extensive air conditioned gym, pool, jacuzzi, sauna and steam room, and classes including Tai Chi, Pilates, Boxercise, aerobics etc. (subject to availability).

Perfect if you’re looking to pamper yourself, this package allows you to choose one of the following experiences: 30 Minute Massage: this upper back massage will relieve stress and muscular aches and pains. Locations: 45+ Nationwide. 30 Minute Facial: this treatment will cleanse, tone, rehydrate and rebalance your skin. Locations: 45+ Nationwide. Expert Manicure: includes hand massage, nail file, shape and polish. Locations: 260+ Nationwide. Expert Pedicure: cleaning and shaping the nails and cuticles, and a skin cleanse with oils or creams. Locations: 260+ Nationwide. Health Club Day Pass for Two: enjoy the day relaxing in the health club’s facilities which typically include a pool, Jacuzzi, sauna, steam room and gym. Locations: 100+ Nationwide. Make-up Demonstration for Two: an evening of make-up advice and application with a professional beautician, learning what works for you and why. Locations: 7 UK Studios.

This unique and authentic relaxation treatment is based on Balinese traditions. You will be provided with the most exquisite pampering inspired by the ancient beauty and body treatments formerly reserved solely for Balinese royalty. This treatment will recharge, rebalance and invigorate your mind, body and soul. Using heated smooth volcanic stones, collected from the Ayung river in Bali, as extended tools of the massage therapist's hands, this unusual healing massage will mesmerise you. The heat of the stones penetrates deep into the layers of your muscles, and remaining stones are places on energy points of the body, bringing you to a level of deepest relaxation.

Feel and look good with this indulgent manicure treatment. Designed to improve the texture and condition of both the nails and the skin of your hands, this manicure will leave you looking polished and perfect. Your manicure will be carried out by a fully qualified beauty therapist. Your treatment will typically include shaping of the nails, cuticle work, exfoliation and a massage. To finish, your nails will be painted in a colour of your choice, creating a superb and professional finish. The exact style of manicure and the product houses used will vary by location, please check on booking. Your experience will take place in a selection of health clubs, spas and salons across the UK.

Choose from the most popular beauty and body treatments and enjoy 30 minutes of pampering. 30 Minute Massage at a Spa Your treatment will typically be an upper body massage carried out by a fully qualified beauty therapist. The basic aim of massage therapy is to help the body heal and to increase health and well-being. There are many additional health benefits to receiving massage therapy, including stress relief, improved circulation, lowering of blood pressure, increased flexibility and, of course, total relaxation. This 30 minute massage is available in the soothing surroundings of either hotel or health club spa or a high street beauty salon. Where available use of the spa facilities may be included, or you can pay to use them on the day of your treatment. Please check on booking. Over 40 locations throughout the UK. 30 Minute Facial Take time out from your busy lifestyle to enjoy 30 minutes of pampering. Your facial will typically cleanse, tone, rehydrate and rebalance your skin to leave you feeling fully refreshed. Your facial will be carried out by a fully qualified beauty therapist. The exact style of facial and the product used will vary by location. Types of venue include health clubs and hotel spas. Please check full details when booking. Over 40 locations throughout the UK. 30 Minute Massage at a Salon Your professional beauty therapist will use various techniques across your back, neck and shoulders to fully relax you and your aching muscles. The type of massage used will vary by salon and therapist. The treatment will be carried out at a choice of over 250 high street salons nationwide.

Give your body and mind a decadent and self-indulgent relaxing mud cleanse in our wonderful Arabian Rasul steam vault. Enjoy the privacy of your own personal space before you both enter the Rasul in the Ante room with luxury heated floors and shower rooms. Therapist will provide four different kinds of mineralising mud and natural salts to nourish and feed your skin leaving you felling silky smooth and totally relaxed, then you will both be left to enjoy the muds and salts. Most definitely for couples or relaxed friends. You will also have unlimited use of facilities such as a Roman style Caldarium, a hydro pool, and a top-of-the-range gym, sauna and a steam room. A light lunch is also included and 10% discount on any treatments prebooked.

Feel your tension drift away with this floatation therapy session. Everyone knows how easy it is to float in the Dead Sea. Floatation is the best method of attaining the deepest rest that is humanly possible to experience. It consists of floating for an hour or more in a 10 deep solution of Epsom salts, in a specially designed tank or room that eliminates all outside distractions. The solution is constantly maintained at the average body temperature of 98.4 degrees. The buoyancy of the salts solution allows your body to be supported on the surface of the water, giving the impression of zero gravity. The floating experience is not just an alternative form of rest; it creates a depth of relaxation not found in any other form of therapy. Even after just a few minutes of floating, you feel the wonderful effects. An hour long session is enough to emerge refreshed physically and mentally. Your session will be in a private lockable room equipped with a shower. The door and lighting can be controlled from inside the tank or room. Please note that only one person is allowed in the flotation room at any one time.

Choose from two very relaxing and body enhancing ayurvedic treatments and walk away from your experience with a deep sense of calm, well-being and refreshment. Why not choose Marma Abhyanga; this body oil treatment utilises traditional herbal oils to restore dosha balance through vital energy points. Marma are positions on the body where flesh, veins, tendons, bones and joints meet. It is at these points where herbal oil can most effectively rebalance the system for optimum health. The magical experience of marma therapy uses warm essential oils customised to you to stimulate the vital energy points for restoration and rejuvenation, awakening your inner healing system. Or perhaps choose Udvartana; this unique body treatment begins with a therapeutic oil massage performed in the traditional South Indian style. Then a fragrant blend of purifying herbs in powder form is vigorously worked into the body to detoxify the blood and nourish the outer tissue layers. This treatment is exfoliating and conditioning to the skin as well as being a deeply cleansing treatment which presses stagnant lymphatic toxins out of the body. It is designed to remove excess subcutaneous fat and treat oily skin. You will then be swashed with an herbal mist that is applied along the nadis, or energy meridians to leave you looking radiant. At the end of your treatment, you will be given a customised bag which will include massage oil, skincare products and ayurvedic tea.

The St Tropez spray tan application is one of the quickest and most effective ways to give you a natural looking tan without harmful exposure to the sun's UVA and UVB rays. Over three sessions a fine mist of bronzing solution will be professionally applied to your body, resulting in an even, streak-free tan that you can show off to friends. Please note where facilities such as swimming pool etc are available at the health club, there is an charge to use them.

Choose from three very relaxing and spiritually enhancing ayurvedic treatments and walk away from your experience with a deep sense of calm and well-being. Why not choose Abhyanga a relaxing full body massage; gentle, choreographed, rhythmic massage uses a variety of techniques to enhance skin tone, detoxify and revitalise your entire body to induce deep relaxation. It uses warm herb-infused oils specifically tailored to your individual needs. The combination of herbalised oils and gentle warmth make this massage a deeply restful and rejuvenating experience. Or, try Shirodhara a stress-relieving oil flow; this treatment offers one of the most divine and tranquil experiences available. After a relaxing massage of the head and neck, you lie face up while a warm stream of oil is carefully poured onto the middle of your forehead, or your third eye. The herbal oil, blended specially for your constitution, often engenders a powerful meditative experience reflected in a new sense of calmness and serenity that you will not have experienced before. . Maybe choose ShiroAbhyanga also known as Indian Head Massage; a complete massage of the head, neck and shoulders. It balances your central nervous system and promotes mental clarity while deeply conditioning your hair follicles and scalp. Another treatment to choose could be Vishesh; a technique that incorporates classic Abhyanga therapy with deeper strokes to clear and detoxify your channels of circulation. The treatment begins gently before progressing to deeper, firmer and slower strokes designed to release physical and emotional toxins. A powerful tension-relieving treatment. . . At the end of your treatment, you will be given a customised bag which will include massage oil, skincare products and ayurvedic tea.

Wake up your senses to this invigorating and conditioning treat for your back. Includes a revitalising coffee cleanse with steam, java exfoliating polish, warmed cocoa butter conditioning masque and relaxing back massage to soothe tired muscles.

Share a relaxing therapeutic massage. Share a relaxing therapeutic massage experience with a friend or the one you love in our couple's treatment room. You will be massaged simultaneously by two experienced therapists, making this an experience to remember.